Want to be able to perform your first pull up or improve your pull up rep count!? With my 8-Week Pull up Program you can!
This program is a progressive 8-week workout routine which includes exercises that are specific to improving your pull up as well as exercises that increase the strength of the muscles used and keep the shoulder joints healthy! It won't be easy and your hands will hurt and may even rip, but hey you'll be able to do pull ups!!
This program is for you if you have healthy shoulder joints and are able to successfully hang from a bar for at least 10 seconds . If you're new or inexperienced with strength training, you can contact me for online training or in person training and I'll help you get your strength up!
Purchase my 8-Week Pull up Program Below and start working on your pull up game today!